Tag Archives: nutrition

Trick or Treat and LOTS of Sweets

‘Tis the season to be surrounded by sugar – pretty much from Halloween through the end of the year poses a big challenge for many of us in managing our intake of sweets and other toxic substances.  In fact, this … Continue reading

Posted in General Health, Sugar | Tagged , , , | Leave a comment

Hungry Like The Wolf

“I’m on the hunt I’m after you…” only in my situation, I am not pining over a lovely lady, I am ravenous for FOOD!  Two weeks into my training program and I have noticed a HUGE increase in my appetite. … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | Tagged , , , , , | Leave a comment