Category Archives: Skin Care

Juice, Juice Baby

I have a couple of friends who are doing a juice cleanse this week (driven by a viewing of Fat, Sick & Nearly Dead – check it out if you have not seen it). Apparently, my friends have been getting … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Immune System, Juicing, Nutrition, Skin Care, Weight Management | Leave a comment

Hungry Like The Wolf

“I’m on the hunt I’m after you…” only in my situation, I am not pining over a lovely lady, I am ravenous for FOOD!  Two weeks into my training program and I have noticed a HUGE increase in my appetite. … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | Tagged , , , , , | Leave a comment

My First Book

Wanted to take a moment to share with all of you a very special project I am working on. Over the past few years, my family and I have been repeatedly touched by stories of cancer, many of them very … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | 2 Comments

A Little R&R With Holistically Haute

Decided to take a moment for myself last night for some much needed relaxation after a very busy weekend. Filled my wonderful jacuzzi tub (that has only been used a few times by myself/hubby since we moved in two years … Continue reading

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Great Skin From the Inside Out

Have never really had great skin so I’m always listening to what I can do to make it better. Today I caught a quick read in Women’s Health that quoted some suggestions from Dr. Ellen Marmur, a dermatologist in New … Continue reading

Posted in General Health, Nutrition, Skin Care | 1 Comment

You Down With OPC – Yeah You Know Me

Every time I say “OPC” I feel like I should be singing a rap song of some sort….”You down with OPC, yeah you know me.”  Maybe Naughty By Nature needs another rap writer for their group…or maybe they need to … Continue reading

Posted in General Health, Heart Health, Immune System, Nutrition, Skin Care | 1 Comment