Category Archives: Peds Health

My Green Thumb Gets Muddy

Welcome to this wonderful spring in Wisconsin!  I’m loving the balmy 50-60 degree days and all this rain is a real treat too.  Well, for those of you who may not know me so well, that is a little taste … Continue reading

Posted in Cancer Prevention, Gardening, General Health, Heart Health, Immune System, Inspiration, Nutrition, Peds Health, Uncategorized, Weight Management | Leave a comment

Hungry Like The Wolf

“I’m on the hunt I’m after you…” only in my situation, I am not pining over a lovely lady, I am ravenous for FOOD!  Two weeks into my training program and I have noticed a HUGE increase in my appetite. … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | Tagged , , , , , | Leave a comment

My First Book

Wanted to take a moment to share with all of you a very special project I am working on. Over the past few years, my family and I have been repeatedly touched by stories of cancer, many of them very … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | 2 Comments

The Grain Game

A couple weeks back a few of my girlfriends and I were chatting about all the potential confusion in the bread aisle -whole grain, refined grain, sprouted, wheat, and white and the list could go on.  My friends thought a … Continue reading

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Thinking Outside the Box

“The road to optimal health is paved with good intestines.” Good intestines are the result of the body receiving optimal nutrition.  Healthy intestines aid in overall health and strong immune function.  Sadly, in today’s world, many of us are “living … Continue reading

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A Fresh, Clean Start

My youngest turned 3 at Christmas.  We had a big family party…and then Christmas came and went…and then New Year’s came and went….and then the post holiday holiday get-together’s came and went….and then I realized I had never booked C’s  … Continue reading

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