Category Archives: Cancer Prevention

Eat to Beat Cancer with Your Fork

The month of October is flying by!  Cannot believe it is almost half over already and we are only 15 days from Halloween, 37 days from Thanksgiving, and 70 days from Christmas!  As I continue to reflect during Breast Cancer … Continue reading

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Juice, Juice Baby

I have a couple of friends who are doing a juice cleanse this week (driven by a viewing of Fat, Sick & Nearly Dead – check it out if you have not seen it). Apparently, my friends have been getting … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Immune System, Juicing, Nutrition, Skin Care, Weight Management | Leave a comment

My Green Thumb Gets Muddy

Welcome to this wonderful spring in Wisconsin!  I’m loving the balmy 50-60 degree days and all this rain is a real treat too.  Well, for those of you who may not know me so well, that is a little taste … Continue reading

Posted in Cancer Prevention, Gardening, General Health, Heart Health, Immune System, Inspiration, Nutrition, Peds Health, Uncategorized, Weight Management | Leave a comment

SUPERFOODS – and the drumroll please

So, my previous post talked a bit about David Wolfe and his awesome presentation at IIN Mega Conf in LA last month.  I clued you in to his first five superfoods that may change your life.  Now, I am going … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Weight Management | 4 Comments

Hungry Like The Wolf

“I’m on the hunt I’m after you…” only in my situation, I am not pining over a lovely lady, I am ravenous for FOOD!  Two weeks into my training program and I have noticed a HUGE increase in my appetite. … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | Tagged , , , , , | Leave a comment

Detox in the New Year

Happy New Year to all my loyal readers! Wishing you the happiest, healthiest New Year ever.  As I write this post, many of you are probably still in bed recovering from the festivities of last night or the last week … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Immune System, Nutrition, Weight Management | Tagged , , | 2 Comments

My First Book

Wanted to take a moment to share with all of you a very special project I am working on. Over the past few years, my family and I have been repeatedly touched by stories of cancer, many of them very … Continue reading

Posted in Cancer Prevention, G.I. Sytem, General Health, Heart Health, Immune System, Nutrition, Peds Health, Skin Care, Weight Management | 2 Comments

From Breast Cancer to the Farm to the Schools

So my last post was about October being Breast Cancer Awareness Month.  Interestingly, October also marks “National Farm to School Month.” For those of you not familiar with the Farm to School program, it connects schools (K-12) and local farms/farmers … Continue reading

Posted in Cancer Prevention, General Health, Nutrition | 2 Comments

Better Health to Beat BC (Breast Cancer)

In case some of you are living under a rock, in a cave, or on another planet, and have not heard or noticed, October is Breast Cancer Awareness month.  You can see “pink” on your yogurt containers, at the post … Continue reading

Posted in Cancer Prevention, Nutrition | 1 Comment