Monthly Archives: April 2012

Beautiful Inspiration from a 10 (and 3/4) year old

For the past year or so, I have been practicing the art of saying “No.” It has not been an easy task for me as I have been an over-doer for the majority of my almost 40 years.  However, I … Continue reading

Posted in General Health, Inspiration | 2 Comments

Oldie and Moldy

Cannot believe I am going to share this crazy story with you. Anyone who knows me well, understands how my fridge and pantry operate.  Personally, I have a very low threshold for anything old or moldy.  My hubby will be … Continue reading

Posted in General Health, Ironman Training, Nutrition | 2 Comments