Monthly Archives: July 2011

Feeling Stressed?!

It’s summer vacation!  Hope you are enjoying a slow paced, easy going, uneventful few months of fun in the sun. HA! Not sure that’s exactly how I would describe my summer vacation home with two-almost-six-year-olds and an almost-four-year-old. Somewhat stressful … Continue reading

Posted in Uncategorized | Leave a comment

The Fit & The Fat

On the eve of my very first triathlon, I’m feeling a little bit nervous.  Mentally, I keep telling myself I should not be nervous as I have done very decent training for my first event, but I just can’t help … Continue reading

Posted in General Health, Weight Management | 1 Comment