Monthly Archives: May 2011

Is Your Bikini Body Ready for the Beach?!

Well, summer has arrived – for a couple of days anyways.  And hopefully, it will be here to stay in a few short weeks.  YEAH!  Cannot wait for those hot, humid 90+ days.  If your bikini body is not quite … Continue reading

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Surf and Turf

My blog post title probably creates, in many minds, a picture of a beautiful main entree at some fancy restaurant that combines seafood and meat, typically lobster and steak.  But surf and turf has taken on an entirely new meaning … Continue reading

Posted in General Health, Heart Health, Uncategorized, Weight Management | 4 Comments

You Got To Move It, Move It!!

So May is National Physical Fitness and Sports Month -which was news to me. Guess I was not 100% in the fitness and sports loop – but I wanted all of my followers to be in the loop.  As many … Continue reading

Posted in General Health, Weight Management | 2 Comments

Sex Sells – For Mature Audiences Only

My dear hubby decided to purchase a copy of the Wall Street Journal this week – something he usually does not do. He even brought it home to share with me! WOW! How sweet. What sparked his purchase and lovely … Continue reading

Posted in General Health, Heart Health | 1 Comment

New Leaf Monday

The title of my blog entry today was borrowed from a friend, Mr. Merrick, who has the perfect outlook for today, or for any Monday after a long weekend.  After a very late night of eating and drinking at a … Continue reading

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